Quick and Easy Roasted Cauliflower

February 24, 2021 0 Comments

Quick and Easy Roasted Cauliflower

Cauliflower – photo property of The Produce Channel


10 mins
35 mins
45 mins
3 tablespoons olive oil, divided
1 head cauliflower, broken into florets
1 ½ teaspoons brown sugar
1 teaspoon salt
½ teaspoon mild curry powder
Cauliflower – photo property of The Produce Channel


Instructions Checklist
  • Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet with 1 tablespoon olive oil.

  • Combine cauliflower and 2 tablespoons olive oil in a bowl. Mix brown sugar, salt, and curry powder in a small bowl. Taste and adjust until mixture is sweet and salty. Sprinkle over cauliflower and mix well. Spread cauliflower in a single layer on the baking sheet.

  • Roast in the preheated oven for 20 minutes. Turn cauliflower and roast for an additional 15 to 20 minutes.

Nutrient information

Servings Per Recipe: 4
Calories: 132.8
% Daily Value *
Protein: 6 %
Carbohydrates: 3 %
Dietary Fiber: 15 %
Fat: 16 %
Saturated Fat: 7 %
Vitamin A Iu: 
Niacin Equivalents: 11 %
Vitamin B6: 20 %
Vitamin C: 111 %
Folate: 21 %
Calcium: 4 %
Iron: 4 %
Magnesium: 8 %
Potassium: 12 %
Sodium: 25 %
Thiamin: 8 %
Calories From Fat: 
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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